HYROX is a global fitness race that combines running with functional strength stations to create one of the most demanding and rewarding fitness challenges around. At CrossFit Thalwil, our HYROX programme is built to prepare you for exactly that — whether you are targeting your first event or chasing a faster time.

Our sessions train the full demands of the race: pacing, work capacity, and movement efficiency across sled pushes, rowing, wall balls, carries, burpees, and more. You will build the strength endurance and conditioning needed to sustain effort from start to finish, with experienced coaches guiding your progression every step of the way.

Classes are scalable and suitable for all levels, so whether you are new to HYROX or an experienced competitor, you will find purposeful programming, real accountability, and a community that pushes you to perform at your best.